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Emotions Revealed; Recognizing Faces and Feelings to improve Communication and Emotional Life
By Paul Eckman
Drawing on the author’s extensive work in investigating universal facial expressions and how they relate to their emotional attitudes. Learn how to recognize some of the most subtle and easy-to-miss expressions and how to visual track an emotion in its early stage to improve your communication at all levels.
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Non-Violent Communication, a Language of Compassion
By Marshall Rosenberg
Non-Violent Communication can help you experience empathy and harmony in your personal, family and professional relationships. Use these skills to improve your parenting, child, family and marriage relationships; to promote your children's emotional development; to increase your effectiveness in business relationships; and to create cooperation in your community. Nonviolent Communication has also proven effective in crisis and anger management, counseling, conflict resolution, and mediation around the world.
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Reading People
By Jo-Ellan Dimitrius and Mark Mazzarella
Written by America’s best-known jury consultant this book will teach you how to read people so you can predict their behavior on the job, in relationships and at home. Understand how the way you walk, the way you speak and what you wear offer clues that you may not be aware of.
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The Art of Speed Reading People
By Paul Tieger and Barbara Barron-Tieger
Learn how to identify key personality characteristics and how you can use this knowledge to communicate more effectively and achieve faster results. This book is filled with real-life examples and easy to-follow directions that is also scientifically validated Personality Type model that many Fortune 500 companies use.
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The One Minute Apology: A Powerful Way to Make Things Better
By Ken Blanchard and Margaret McBride
This book tells the story of a young man who wants to help his mentor. His mentor is the company’s president face and deal with some crucial mistakes he has made. For advice, the young man turns to a family friend, the One Minute Manager. Who teach him what it means to apologize effectively when we have done something wrong. Through this engaging parable, Blanchard and McBride teach readers step-by-step how to accept responsibility for their errors and deal with the cause of the damage while maintaining a genuine sense of integrity.
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CONFIDENCE AND SELF ESTEEM
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Audio CD
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Feel the Fear and Do It Anyway
By Susan Jeffers
In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives. Inside 'Feel the Fear and Do It Anyway®' you'll learn what we are afraid of...and why and the five surprising truths about fear. You'll also learn how to let go of the victim mentality, the secret of making 'no lose' decisions, how to expand your 'comfort' zone, how to create more meaning in your life...and much more.
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My Gifts
By Heather Wieshlow
This unique gift book is tied with a bow and offers the reader insightful questions into understanding more about who you are and what your personal gifts are. It also looks at how you express your gifts and what obstacles you have about perceived societal viewpoints that may be holding you back from true fulfillment. This book can be used as a daily meditation, as a starter for discussion groups or gatherings or makes the perfect gift for those you care about most.
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EMOTIONAL INTELLIGENCE RESOURCES
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Authentic Happiness.com
Dr. Seligman's main mission has been the promotion of the field of Positive Psychology. This discipline includes the study of positive emotion, positive character traits, and positive institutions. His website gives information, research and quizzes on happiness.
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Audio CD
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama
By Daniel Goleman
In this extraordinary book, Daniel Goleman presents dialogues between the Dalai Lama and a small group of eminent psychologists, neuroscientists, and philosophers. It probes the challenging questions puts to rest the misconception that the realms of science and spirituality are at odds. Written with a Socratic style of questioning and humor this gives an insider's view of these extraordinary minds at work, especially that of the Dalai Lama.
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The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
By Doc Childre, Howard Martin
This book outlines ten steps for tapping into the power of the heart's intelligence and offers ways to manage your emotions and keep your energy at optimum levels. The "intelligence" that the authors refer to is in the hearts "brain or the 40,000 neurons found in the heart and is also coincidentally the same number of neurons that the brain has Learn how the heart sends out these intuitive signals and sends feelings of love, happiness, care, and appreciation and reduce the production of the stress hormone cortisol."
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Working with Emotional Intelligence
By Daniel Goldman
This book explains what emotional intelligence is and why it counts more than IQ or expertise for excelling on the job. It details 12 personal competencies based on self-mastery (such as accurate self-assessment, self-control, initiative, and optimism) and 13 key relationship skills (such as service orientation, developing others, conflict management, and building bonds.
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GOAL SETTING RESOURCES
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Mind Tools
Great goal setting article for each area of your life.
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Visual-literacy.org
A unique periodic table that visually shows a 100 different visual tools and techniques.
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The 7 Habits of Highly Effective People
By Stephen Covey
A groundbreaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold. Stephen Covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness. This book is a manual for performing better in both arenas.
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
By Shakti Gawain
This classic book teaches readers how to use their imaginations to manifest their desires in their lives. In a straight-talking style, Gawain covers the basics, with chapters such as "How to Visualize," "Affirmations," and "Creative Visualization Only Works for the Good." Once she shows readers how visualization actually works, Gawain moves on to loftier discussions, such as "Contacting Your Higher Self," "Meeting Your Guide," "Setting Goals," and "Treasure Maps."
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Year in Review 2007- 2008
By Heather Wieshlow
This manual has you look at 15 key areas of your life and evaluate your accomplishments from the past year then set goals for the upcoming year. This then becomes your roadmap to success and progress report all in one. It also links your values, life evaluation questions and a 101 list to help you continue to stretch into new endeavors, while maintaining your most important principles.
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ORGANIZATION AND TIME MANAGEMENT RESOURCES
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David Allen
Articles, newsletters and resources that will help you clear your mind and create an effective time management system.
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Daytimers
Since 1947 Day-Timers Inc. has been the leading provider of time management and organizational products.
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Franklin-Covey
Day planners, totes, business cases, productivity training for corporations, small businesses, and individuals, plus a library of articles and resources.
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The 4- Hour Workweek
By Timothy Ferriss
Whether you are an overworked employee or an entrepreneur trapped in your own business, this book is the compass for a new and revolutionary world. Learn how to reduce the amount of time that you work in a week with simple techniques, tools and tricks that will allow you to live the life you have only dreamed of.
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RELATIONSHIP BUILDING RESOURCES
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How to Win Friends and Influence People
By Dale Carnigie
The original version of this book was published in 1937 and has been revised and continues to remain a classic in helping people from all walks of life develop strong relationships in their business and personal lives. Carnegie believed, that success is due to 15 percent professional knowledge and 85 percent was "the ability to express ideas, to assume leadership, and to arouse enthusiasm among people. The book illustrates his points with anecdotes of historical figures, leaders of the business world, and everyday folks.
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