Throughout our lives we all experience times of transition that require we say goodbye to one area of our life, grieve the loss before we can wholeheartedly greet the next chapter of our life. These transitions can be expected or unexpected, difficult or even joyous. Often this brings up a plethora of feelings and issues that require specific adjustments and changes before we can move forward. In this interactive session participants will have a chance to discuss the various aspects of transition in their own lives and explore it within the context of learning, adapting and growing outside of their comfort zone.